Wednesday, 1 October 2014

T1B7

This morning I learned the value of sleeping early. (Actually, it's something I should've learned about six years ago, but whatever.)

I slept at like 12 last night, and got up at 7:00 today because I had to take a shower, but I overslept and got up at 7:30. And by the time I got to the bridge, it was already 8:16. Not a good time. I entered the school at 8:35 so I was almost late. I'd meant to clean up my locker this morning, which I then didn't have time to do, so I did it at lunch. And that meant I ate way less than usual and was starving by the time I got home. :(

I have to sleep earlier, because my mom read an article that says if you don't sleep before 11pm your body and organs can't function correctly. For youth AND adults. So now we're all really paranoid about sleeping early :P which is good. I'm aiming to sleep at about 10:30 because that's when I sleep best, sometimes if I sleep earlier I lie in bed for a while, and usually after about 11 I can't sleep well at all--like it takes me at least 15 minutes to fall asleep after that. But if I sleep between 10:30 and 11:00, I usually fall asleep with in 5-10 minutes.

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